The 28 Day Keto Cure by J\u00fcrgen Vormann
The 28 Day Keto Cure by J\u00fcrgen Vormann
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Author(s): J\u00fcrgen Vormann
Pub: Hardie Grant Books
Pack Qty: 0 (Paperback)
ISBN: 9781743799994 - New
Subjects: Health & Fitness, Diet & Nutrition, Diets, Medical, Internal Medicine
9mm x 199mm x 139mm
Publication: 2024Seiten: 176
In The 28 Day Keto Cure, nutritional scientist Professor Jürgen Vormann presents the successful low-carb, high-fat weight-loss plan along with more that 85 simple and delicious recipes.
In just 28 days, this plan can train your body to burn fat not glucose, reducing inflammation and encouraging sustained weight loss. The book includes a comprehensive introduction to the science behind the keto diet with clear guidance on the vital fat, carb and protein ratio. With recipes by chef Nico Stanitzok covering everything from breakfast and dinner, to snacks and sweet treats, you won't go hungry while you change your diet for a slimmer, healthier you.
