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Mindful Thoughts for Runners: Freedom on the trail by Wardley, Tessa
Mindful Thoughts for Runners: Freedom on the trail by Wardley, Tessa
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Mindful Thoughts for Runners: Freedom on the trail
Author(s): Wardley, Tessa
Pub: Leaping Hare Press
Pack Qty: 0 (Hardback)
ISBN: 9781782407645
Subjects: Running, Psychological aspects, Popular works, Mindfulness (Psychology)
Author(s): Wardley, Tessa
Pub: Leaping Hare Press
Pack Qty: 0 (Hardback)
ISBN: 9781782407645
Subjects: Running, Psychological aspects, Popular works, Mindfulness (Psychology)
0mm x 0mm x 0mm
Publication: 31 December 2019Seiten: 160
Running can be a spiritually enriching activity, as well as a physical one'reconnecting us to our breath, our bodies, and the natural world around us with every steady step.MINDFUL THOUGHTS FOR RUNNERS explores the ways in which running offers us an opportunity to deepen our levels of awareness, lifting our souls as well as our endorphin levels!In this beautifully illustrated little book, author T[Bokinfo]
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