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Puzzles for Mindfulness Sudoku: Let this Collection Bring you to a State of Calm Relaxation by Eric Saunders
Puzzles for Mindfulness Sudoku: Let this Collection Bring you to a State of Calm Relaxation by Eric Saunders
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Puzzles for Mindfulness Sudoku: Let this Collection Bring you to a State of Calm Relaxation
Author(s): Eric Saunders
Pub: Arcturus
Pack Qty: 0 (Paperback)
ISBN: 9781789504217 - New
Subjects: Self-Help, Humor & Entertainment, Puzzles & Games, Sudoku, Health, Fitness & Dieting, Psychology & Counseling
Author(s): Eric Saunders
Pub: Arcturus
Pack Qty: 0 (Paperback)
ISBN: 9781789504217 - New
Subjects: Self-Help, Humor & Entertainment, Puzzles & Games, Sudoku, Health, Fitness & Dieting, Psychology & Counseling
134mm x 187mm x 12mm
Publication: 1 March 2020Seiten: 0
The act of solving puzzles is a great way of encouraging our minds to be relaxed and in the moment, bringing a sense of peace and stillness, which is the essence of mindfulness. The puzzles in this delightful collection are interspersed with inspiring quotes to help you on your journey to a state of happy calm.
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