Doodles in the Dark by Dave Green

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0mm x 0mm x 0mm

Seiten: 288

A mind-expanding look into the 'art' of lucid dreaming, Doodles In The Dark shows you how to use your dreams to unleash your creativity.

Have you ever been aware that you were dreaming, and used that awareness to influence the course of your dream? Then you've experienced lucid dreaming.

A long-standing tradition among Tibetan Buddhists, who practice dream yoga during their sleep, lucid dreaming is a type of meditation in which the dream state becomes a means for spiritual practice, self-discovery and even creativity.

Using fascinating sleep and dream science, Doodles In The Dark walks you through the unique process of lucid dreaming. Renowned artist Dave Green draws on his own experiences of lucid dreaming and the whimsical line drawings he creates in his dreams, sharing detailed techniques and practices to both induce lucid dreams and create amazing artwork that will help you better understand your own creative power.

Part personal story, part scientific caper and part creative guidebook, Doodles In The Dark takes you on a journey to understand your dreaming mind.