1
/
von
1
Find Your Path to Resilience: Powerful Techniques to Build Emotional Strength by Byron Athene
Find Your Path to Resilience: Powerful Techniques to Build Emotional Strength by Byron Athene
Normaler Preis
£2.50
Normaler Preis
£7.99
Verkaufspreis
£2.50
Grundpreis
/
pro
15 auf Lager
Verfügbarkeit für Abholungen konnte nicht geladen werden
Find Your Path to Resilience: Powerful Techniques to Build Emotional Strength
Author(s): Byron Athene
Pub: Ivy Group
Pack Qty: 0 (Paperback)
ISBN: 9781836006978
Subjects: Self-Help, Happiness, Health, Fitness & Dieting, Mental Health, Emotions, Parenting & Relationships
Author(s): Byron Athene
Pub: Ivy Group
Pack Qty: 0 (Paperback)
ISBN: 9781836006978
Subjects: Self-Help, Happiness, Health, Fitness & Dieting, Mental Health, Emotions, Parenting & Relationships
198mm x 129mm x 10mm
Publication: 16 December 2025Seiten: 160
We all go through dark and difficult times, but if we cultivate our own resilience, we can weather any storm. This approachable, friendly book, written by an experienced psychotherapist, will help you make the adjustments you need to live a lighter, happier life.
FIND YOUR PATH books shed light on a range of common mental-health struggles, from anxiety to imposter syndrome, and offer mindful techniques for navigating life's inevitable ups and downs.
