Adult Non Fiction - Childcare, Health & Beauty - Exercise

  • The Menopause Metabolism Fix The Over-40 Woman\u2019s 4-Week Program to Recover Your Strong, Sexy (and Sane) Self in 15 Minutes a Day by Cara Metz

    The Menopause Metabolism Fix The Over-40 Woman\u2019s 4-Week Program to Recover Your Strong, Sexy (and Sane) Self in 15 Minutes a Day by Cara Metz

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    The Menopause Metabolism Fix The Over-40 Woman\u2019s 4-Week Program to Recover Your Strong, Sexy (and Sane) Self in 15 Minutes a Day

    Author(s): Cara Metz
    Pub: Fair Winds Press
    Pack Qty: 0 (Paperback)
    ISBN: 9780760389164
    Subjects: Health & Fitness, Exercise, Women's Health, Diseases & Conditions, Menopause, Medical, Public Health

    4 in Stock.

    £5.00
    £18.99 £5.00
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  • The Pocket PT: The ultimate home fitness plan. by Courtney Black

    The Pocket PT: The ultimate home fitness plan. by Courtney Black

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    The Pocket PT: The ultimate home fitness plan.

    Author(s): Courtney Black
    Pub: Thorsons
    Pack Qty: 0 (Hardback)
    ISBN: 9780008441593 - New
    Subjects: Self-Help, Motivational, Self-Esteem, Health, Fitness & Dieting, Exercise & Fitness, Pilates, Stretching, Women's Health

    7 in Stock.

    £3.50
    £14.99 £3.50
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  • The Tai Chi Directory by Kim Davies

    The Tai Chi Directory by Kim Davies

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    The Tai Chi Directory

    Author(s): Kim Davies
    Pub: Prospero Books
    Pack Qty: 0 (Hardback)
    ISBN: 9781552673645

    1 in Stock.

    £3.00
    £12.99 £3.00
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  • The Women's Health Fitness Fix: Quick HIIT Workouts, by Jen Ator | Editors of Womens Health Maga

    The Women's Health Fitness Fix: Quick HIIT Workouts, by Jen Ator | Editors of Womens Health Maga

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    The Women's Health Fitness Fix: Quick HIIT Workouts,

    Author(s): Jen Ator | Editors of Women's Health Maga
    Pub: Rodale Books
    Pack Qty: 0 (Paperback)
    ISBN: 9781635650167 - New
    Subjects: PHYSICAL FITNESS FOR WOMEN

    3 in Stock.

    £4.00
    £16.99 £4.00
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  • Wake-up Workout 10 Minutes a Day to a Better Body by Jacqueline Lysycia

    Wake-up Workout 10 Minutes a Day to a Better Body by Jacqueline Lysycia

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    Wake-up Workout 10 Minutes a Day to a Better Body

    Author(s): Jacqueline Lysycia
    Pub: Hamlyn
    Pack Qty: 0 (Paperback)
    ISBN: 9780600611936
    Subjects: Health, Fitness & Dieting

    1 in Stock.

    £2.50
    £9.99 £2.50
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  • Yoga Animals: 32 Poses from the Wild by Emily Sharratt

    Yoga Animals: 32 Poses from the Wild by Emily Sharratt

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    Yoga Animals: 32 Poses from the Wild

    Author(s): Emily Sharratt
    Pub: LOM Art
    Pack Qty: 20 (Hardback)
    ISBN: 9781912785490
    Subjects: Self-Help, Arts & Photography, History & Criticism, Themes, Health, Fitness & Dieting, Alternative Medicine, Meditation

    50 in Stock.

    £2.50
    £14.99 £2.50
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  • Yoga Gym: The Revolutionary 28 Day Bodyweight Plan - for Strength, Flexibility and Fat Loss by Hobbs, Nicola Jane

    Yoga Gym: The Revolutionary 28 Day Bodyweight Plan - for Strength, Flexibility and Fat Loss by Hobbs, Nicola Jane

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    Yoga Gym: The Revolutionary 28 Day Bodyweight Plan - for Strength, Flexibility and Fat Loss

    Author(s): Hobbs, Nicola Jane
    Pub: Bloomsbury Sport
    Pack Qty: 0 (Paperback)
    ISBN: 9781472912886 - New

    1 in Stock.

    £4.00
    £12.99 £4.00
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