Collection: Adult Non Fiction - Childcare, Health & Beauty - Exercise
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30 Day Kick Start Plan: 100 Delicious Recipes with Energy Boosting Workouts
Author(s): Joe Wicks
Pub: Bluebird
Pack Qty: 20 (Paperback)
ISBN: 9781509856183 - New
Subjects: Cookbooks, Food & Wine, Quick & Easy, Special Diet, Low Fat, Weight Loss, High Protein, Health, Fitness & Dieting
154 in Stock.
Regular price £3.00Regular priceUnit price / per£18.99Sale price £3.00Sale -
Aim True
Author(s): Kathryn Budig
Pub: William Morrow
Pack Qty: 0 (Paperback)
ISBN: 9780062419712 - New
Subjects: Self-Help, Happiness, Health, Fitness & Dieting, Beauty, Grooming, & Style, Diets & Weight Loss, Detoxes & Cleanses
7 in Stock.
Regular price £3.00Regular priceUnit price / per£14.99Sale price £3.00Sale -
Atomic Fitness: The Alternative to Drugs, Steroids, Wacky Diets, and Everything Else That's Failed
Author(s): Steve Michalik
Pub: Basic Health Publications, Inc.
Pack Qty: 0 (Paperback)
ISBN: 9781591201687 - New
Subjects: Health, Fitness & Dieting, Diets & Weight Loss, Other Diets, Exercise & Fitness, Nutrition
8 in Stock.
Regular price £4.00Regular priceUnit price / per£15.99Sale price £4.00Sale -
Back in Shape: The 10-Week Post Baby Recovery Plan
Author(s): Lewis, Sally
Pub: Hamlyn
Pack Qty: 0 (Paperback)
ISBN: 9780600606505 - New
Subjects: Health, Fitness & Dieting, Women's Health, Pregnancy & Childbirth
2 in Stock.
Regular price £1.50Regular priceUnit price / per£5.99Sale price £1.50Sale -
Bluffer's Guide To Fitness
Author(s): Chris Carra
Pub: Haynes
Pack Qty: 120 (Paperback)
ISBN: 9781785216381 - New
Subjects: Humor & Entertainment, Humor, Sports, Health, Fitness & Dieting, Exercise & Fitness, Pilates, Walking
47 in Stock.
Regular price £1.00Regular priceUnit price / per£6.99Sale price £1.00Sale -
Buddy Workout
Author(s): Toni Terry
Pub: Lagom
Pack Qty: 18 (Paperback)
ISBN: 9781911600527 - New
Subjects: Health, Fitness & Dieting, Diets & Weight Loss, Other Diets, Exercise & Fitness
94 in Stock.
Regular price £1.00Regular priceUnit price / per£14.99Sale price £1.00Sale -
Close To Om: Stretching Yoga From Your Mat To Your Life
Author(s): Andrea Marcum
Pub: St.Martins Griffin
Pack Qty: 24 (Paperback)
ISBN: 9781250127594 - New
Subjects: Health & Fitness, Yoga, Body, Mind & Spirit, Mindfulness & Meditation
107 in Stock.
Regular price £3.00Regular priceUnit price / per£14.99Sale price £3.00Sale -
Complete Guide To Suspended Fitness Training
Author(s): Ben Pratt
Pub: Bloomsbury
Pack Qty: 28 (Paperback)
ISBN: 9781408187203 - New
Subjects: Health, Fitness & Dieting, Exercise & Fitness, Sports & Outdoors, Training
14 in Stock.
Regular price £2.50Regular priceUnit price / per£20.00Sale price £2.50Sale -
Exercise Ball Bible
Author(s): Knight-Santos, Lucie
Pub: Kyle Books
Pack Qty: 0 (Paperback)
ISBN: 9780857830227 - New
Subjects: Health, Fitness & Dieting, Diets & Weight Loss, Weight Loss, Exercise & Fitness
1 in Stock.
Regular price £5.00Regular priceUnit price / per£18.99Sale price £5.00Sale -
Feel Good Naked
Author(s): Laure Redmond
Pub: Vermilion
Pack Qty: 0 (Paperback)
ISBN: 9780091884185 - New
Subjects: Health, Fitness & Dieting, Beauty, Grooming, & Style, Diets & Weight Loss, Weight Loss, Other Diets
25 in Stock.
Regular price £0.50Regular priceUnit price / per£6.99Sale price £0.50Sale -
Fit Foods and Fakeaways: 2021's new healthy cookbook packed with simple and easy-to-make recipes you'll actually want to eat.
Author(s): Courtney Black
Pub: Thorsons
Pack Qty: 0 (Hardback)
ISBN: 9780008468545 - New
Subjects: Self-Help, Relationships, Love & Loss, Motivational, Self-Esteem, Cookbooks, Food & Wine, Special Diet, Health, Fitness
7 in Stock.
Regular price £3.50Regular priceUnit price / per£14.99Sale price £3.50Sale -
Fit for Birth and Beyond: The guide for women over 35 (Shelfworn)
Author(s): Suzy Clarkson
Pub: Exisle Publishing
Pack Qty: 0 (Paperback)
ISBN: 9781921497643 - New
Subjects: Health and hygiene, Exercise for pregnant women, Physical fitness for pregnant women, Pregnant women
1 in Stock.
Regular price £1.39Regular priceUnit price / per£5.50Sale price £1.39Sale -
Fit in 10: Slim & Strong—for Life! Simple Meals and Easy Exercises for Lasting Weight Loss in Minutes a Day
Author(s): Jenna Bergen Southerland
Pub: Rodale
Pack Qty: 0 (Paperback)
ISBN: 9781623369958 - New
Subjects: Health & Fitness, Exercise, Diet & Nutrition, Diets, Cooking, Health & Healing, Weight Control
2 in Stock.
Regular price £4.50Regular priceUnit price / per£16.99Sale price £4.50Sale -
Get Fit, Get Healthy, Get Happy: The ultimate guide to being in the best shape of your life.
Author(s): Mark Wright
Pub: Thorsons
Pack Qty: 0 (Paperback)
ISBN: 9780008458393 - New
Subjects: Self-Help, Biographies & Memoirs, Professionals & Academics, Culinary, Health, Fitness & Dieting, Diets & Weight Loss
3 in Stock.
Regular price £4.00Regular priceUnit price / per£16.99Sale price £4.00Sale -
Hyperfitness: 12 Weeks to Conquering Your Inner Everest and Getting Into the Best Shape of Your Life
Author(s): Sean Burch
Pub: Avery
Pack Qty: 0 (Paperback)
ISBN: 9781583332993 - Non Mint
Subjects: Health, Fitness & Dieting, Exercise & Fitness, Ab Workouts, Aerobics, Stretching
6 in Stock.
Regular price £3.00Regular priceUnit price / per£14.99Sale price £3.00Sale -
I Will Make You Fit Fast (slight shelf wear)
Author(s): Matt Roberts
Pub: Quadrille Publishing
Pack Qty: 0 (Paperback)
ISBN: 9781844009640 - Non Mint
Subjects: Parenting & Relationships
8 in Stock.
Regular price £3.00Regular priceUnit price / per£12.99Sale price £3.00Sale -
Losing the Last 10lbs Practical Tips to Keep It Off Forever
Author(s): Susie Burrell
Pub: Hardie Grant Books
Pack Qty: 0 (Hardback)
ISBN: 9781742700489 - New
Subjects: Health & Fitness, Diet & Nutrition, Diets, Weight Loss
1 in Stock.
Regular price £2.50Regular priceUnit price / per£9.99Sale price £2.50Sale -
Managing Menopause Naturally
Author(s): Emily A.Kane
Pub: Hunter House
Pack Qty: 0 (Paperback)
ISBN: 9781591200635 - New
Subjects: Health, Fitness & Dieting, Alternative Medicine, Naturopathy, Women's Health, Menopause, General
18 in Stock.
Regular price £1.50Regular priceUnit price / per£10.99Sale price £1.50Sale -
Move! : The New Science of Body Over Mind
Author(s): Caroline Williams
Pub: Profile
Pack Qty: 18 (Hardback)
ISBN: 9781788164610 - New
89 in Stock.
Regular price £2.50Regular priceUnit price / per£16.99Sale price £2.50Sale -
No Room for Bullies: From the Classroom to Cyberspace (light shelfware)
Author(s): Jose Bolton | Stan Graeve
Pub: Boys Town Press
Pack Qty: 0 (Paperback)
ISBN: 9781889322674 - New
Subjects: Self-Help, Relationships, Interpersonal Relations, Parenting & Relationships, Parenting, Parenting Boys, Parenting Girls
6 in Stock.
Regular price £3.50Regular priceUnit price / per£14.95Sale price £3.50Sale -
Peak Performance Fitness: Maximizing Your Fitness Potential Without Injury or Strain
Author(s): Jennifer Rhodes
Pub: Hunter House
Pack Qty: 0 (Paperback)
ISBN: 9780897932967 - New
Subjects: Health, Fitness & Dieting, Exercise & Fitness
6 in Stock.
Regular price £2.00Regular priceUnit price / per£14.99Sale price £2.00Sale -
Peak Physique Your Total Body Transformation
Author(s): Hollis Lance Liebman
Pub: Bloomsbury USA
Pack Qty: 0 (Paperback)
ISBN: 9781472912572 - New
Subjects: Health & Fitness, Exercise, Sports & Recreation, Bodybuilding & Weightlifting, Diet & Nutrition, Nutrition, Weight Loss
1 in Stock.
Regular price £3.75Regular priceUnit price / per£14.99Sale price £3.75Sale -
Real Results (shelfworn)
Author(s): Karl Henry
Pub: Blackwater Press
Pack Qty: 0 (Paperback)
ISBN: 9780956354198 - New
Subjects: Physical fitness
1 in Stock.
Regular price £4.00Regular priceUnit price / per£16.00Sale price £4.00Sale -
Red Carpet Workout
Author(s): Jordan Paramor | Joe Fournier
Pub: Headline Home
Pack Qty: 0 (Paperback)
ISBN: 9780755318681 - Non Mint
Subjects: Health, Fitness & Dieting, Diets & Weight Loss, Other Diets
2 in Stock.
Regular price £2.00Regular priceUnit price / per£7.99Sale price £2.00Sale -
Running Manual: A step-by-step guide
Author(s): Lerwill, Sean
Pub: GARDNERS VI BOOKS AMS006
Pack Qty: 0 (Paperback)
ISBN: 9780857338563 - New
Subjects: Sports & Outdoors, Individual Sports, Running & Jogging
5 in Stock.
Regular price £3.00Regular priceUnit price / per£12.99Sale price £3.00Sale -
See Spot Run
Author(s): Kirsten Cole-MacMurray & Stephanie Nishimoto
Pub: Quarry
Pack Qty: 20 (Paperback)
ISBN: 9781592536146 - New
Subjects: Crafts, Hobbies & Home, Pets & Animal Care, Dogs
50 in Stock.
Regular price £0.50Regular priceUnit price / per£12.99Sale price £0.50Sale -
Start Where Others Stop: 9 strategies for optimising your mind
Author(s): Zack George
Pub: Seven Dials
Pack Qty: 0 (Hardback)
ISBN: 9781841885025 - New
Subjects: Self-Help, Success, Health, Fitness & Dieting, Diets & Weight Loss, Weight Loss, Men's Health
5 in Stock.
Regular price £4.50Regular priceUnit price / per£16.99Sale price £4.50Sale -
STRONG: Over 80 Exercises and 40 Recipes For Achieving A Fit, Healthy and Balanced Body
Author(s): Van Dijk, Zanna
Pub: Headline
Pack Qty: 0 (Paperback)
ISBN: 9781472242341 - New
Subjects: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Exercise & Fitness, Injuries & Rehabilitation
15 in Stock.
Regular price £3.50Regular priceUnit price / per£16.99Sale price £3.50Sale -
Ten Minute Workouts(shelfworn)
Author(s): Chrissie Gallagher-Mundy
Pub: Sterling Publishing Company
Pack Qty: 0 (Paperback)
ISBN: 9781844030156 - New
Subjects: Health & Fitness, Exercise
1 in Stock.
Regular price £2.25Regular priceUnit price / per£9.99Sale price £2.25Sale -
The Complete Guide to Personal Training
Author(s): Morc Coulson
Pub: Bloomsbury
Pack Qty: 12 (Paperback)
ISBN: 9781399412575 - New
Subjects: Health & Fitness, Exercise, Reference, Sports & Recreation, Training, Coaching, Business Aspects, Study Aids, Vocational
132 in Stock.
Regular price £3.50Regular priceUnit price / per£30.00Sale price £3.50Sale -
The Pocket PT: The ultimate home fitness plan.
Author(s): Courtney Black
Pub: Thorsons
Pack Qty: 0 (Hardback)
ISBN: 9780008441593 - New
Subjects: Self-Help, Motivational, Self-Esteem, Health, Fitness & Dieting, Exercise & Fitness, Pilates, Stretching, Women's Health
7 in Stock.
Regular price £3.50Regular priceUnit price / per£14.99Sale price £3.50Sale -
The Women's Health Fitness Fix: Quick HIIT Workouts,
Author(s): Jen Ator | Editors of Women's Health Maga
Pub: Rodale Books
Pack Qty: 0 (Paperback)
ISBN: 9781635650167 - New
Subjects: PHYSICAL FITNESS FOR WOMEN
3 in Stock.
Regular price £4.00Regular priceUnit price / per£16.99Sale price £4.00Sale -
Yoga Animals: 32 Poses from the Wild
Author(s): Emily Sharratt
Pub: LOM Art
Pack Qty: 20 (Hardback)
ISBN: 9781912785490 - New
Subjects: Self-Help, Arts & Photography, History & Criticism, Themes, Health, Fitness & Dieting, Alternative Medicine, Meditation
56 in Stock.
Regular price £2.50Regular priceUnit price / per£14.99Sale price £2.50Sale -
Yoga Gym: The Revolutionary 28 Day Bodyweight Plan - for Strength, Flexibility and Fat Loss
Author(s): Hobbs, Nicola Jane
Pub: Bloomsbury Sport
Pack Qty: 0 (Paperback)
ISBN: 9781472912886 - New
1 in Stock.
Regular price £4.00Regular priceUnit price / per£12.99Sale price £4.00Sale