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Exercise Ball Bible by Knight-Santos, Lucie
Exercise Ball Bible by Knight-Santos, Lucie
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Exercise Ball Bible
Author(s): Knight-Santos, Lucie
Pub: Kyle Books
Pack Qty: 0 (Paperback)
ISBN: 9780857830227 - New
Author(s): Knight-Santos, Lucie
Pub: Kyle Books
Pack Qty: 0 (Paperback)
ISBN: 9780857830227 - New
251mm x 225mm x 21mm
Publication: 16 September 2012Pages: 288
A guide to maximising the use of the popular exercise equipment. It includes tips on getting started, a huge range of exercises for all abilities, stretches, improving postures and meditation exercises. It is suitable for those whose aim is to stay trim and toned.
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