Red Carpet Workout by Jordan Paramor | Joe Fournier
Red Carpet Workout by Jordan Paramor | Joe Fournier
Low stock: 2 left
Author(s): Jordan Paramor | Joe Fournier
Pub: Headline Home
Pack Qty: 0 (Paperback)
ISBN: 9780755318681 - Non Mint
197mm x 128mm x 13mm
Publication: 18 December 2008Pages: 224
Do you want to shift the bulge and still indulge?
Do you want to lose weight, but still have a life?
Do you have a big event looming that you need to shape up for - fast?
All big stars train for their red carpet moments, now in just 6 weeks, you can train for yours. And still have fun.
THE RED CARPET WORKOUT, fronted by celebrity and sporting trainer, Joe Fournier, is not just a quick-fix diet, its a way of life. The book brings together all the experience, tough love and motivational tips Joe uses to get A-listers into top shape - he will show you how to get fab results, quickly!
Losing weight doesnt have to be all about eating mung beans, and doing stomach crunches - we all know that in the real world no one carries a tupperware box full of carrot sticks. This book will be a no-nonsense, fun guide to shaping up and still treating yourself and includes: insider Secrets from A-listers; exercises that tackle specific body parts like A-List abs Oscar arms and Bafta bum and a champagne shape-up that allows you to drink and still shift pounds.
You can get the hot body you have always wanted - but just been too lazy to make happen.