Author(s): Linda Doeser Pub: Chartwell Pack Qty: 0 (Unknown Binding) ISBN: 9780785816287 - New Subjects: Health & Fitness, Exercise, Yoga
222mm x 158mm x 25mm
Publication:
0
Pages: 208
Explores the underlying philosophy and some of the different yoga paths and techniques as well as ideas on adapting yoga to fit your own lifestyle and to reduce the stresses of everyday life.
