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Super Foods Shopping Guide by Stefan Mager
Super Foods Shopping Guide by Stefan Mager
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Super Foods Shopping Guide
Author(s): Stefan Mager
Pub: Aracaria Guide
Pack Qty: 0 (Paperback)
ISBN: 9780980843392 - Non Mint
Subjects: Health, Fitness & Dieting, Diets & Weight Loss, Diseases & Physical Ailments, Cookbooks, Food & Wine, Cooking Methods
Author(s): Stefan Mager
Pub: Aracaria Guide
Pack Qty: 0 (Paperback)
ISBN: 9780980843392 - Non Mint
Subjects: Health, Fitness & Dieting, Diets & Weight Loss, Diseases & Physical Ailments, Cookbooks, Food & Wine, Cooking Methods
196mm x 275mm x 6mm
Publication: 5 May 2011Pages: 8
Super foods are foods with exceptional nutritional values and profound health benefits. It is not hard to incorporate these important food sources into the every-day diet with the help of our Super Foods Shopping Guide. Over 120 foods are presented, each with a nutritional composition break-down and a list of health benefits. The foods are categorised into fruits, vegetables, herbs, meat/fish, cereals/legumes and dairy.
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