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Mind Matters: Mindfulness by Mari Schuh

Mind Matters: Mindfulness by Mari Schuh

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Mind Matters: Mindfulness

Author(s): Mari Schuh
Pub: Raintree
Pack Qty: 40 (Hardback)
ISBN: 9781398213500 - New

180mm x 235mm x 10mm

Publication: 2021

Pages: 32

Life is busy and full of stress. It's important to slow down. Take your time and notice what's going on around you. Being present in the moment can help you be more focused, patient, and self-aware. So take a deep breath, smile, and read on to learn more about mindfulness.

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