1
/
of
1
Your Body For Life: Exercise From Birth To Old Age by Andrew Solway
Your Body For Life: Exercise From Birth To Old Age by Andrew Solway
Regular price
£1.50
Regular price
£15.99
Sale price
£1.50
Unit price
/
per
Taxes included.
11 in stock
Couldn't load pickup availability
Your Body For Life: Exercise From Birth To Old Age
Author(s): Andrew Solway
Pub: Raintree
Pack Qty: 30 (Hardback)
ISBN: 9781406250237 - New
Author(s): Andrew Solway
Pub: Raintree
Pack Qty: 30 (Hardback)
ISBN: 9781406250237 - New
260mm x 201mm x 18mm
Publication: 2013Pages: 64
Exercise is good for us throughout our lives, even when we are babies or very old. But as the body changes, the kinds of exercise that work best for us change too. When can we best improve our balance and co-ordination? When can we benefit most from strength training? When do we start to lose muscle - and can we do anything about it? You can find the answers to all these questions, and many more, in this book.
View full details