Shy Guides The Science Of Quiet People The Shy Guide To The Biology Of Being Bashful by Ruth Bjorklund

Low stock: 2 left

252mm x 199mm x 2mm

Pages: 48

Shy? Introverted? Social anxiety? What does it all mean and what's the difference between them? This book introduces readers to all the ways in which a person can be 'shy', 'introverted' and 'anxious'. It explores the biological reasons for quieter and less-social personalities. When readers better understand themselves, they can better accept themselves and take charge of who they are and who they want to be.