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Exploring Meditation Master the Ancient Art of Relaxation and Enlightenment by Susan Shumsky
Exploring Meditation Master the Ancient Art of Relaxation and Enlightenment by Susan Shumsky
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Exploring Meditation Master the Ancient Art of Relaxation and Enlightenment
Author(s): Susan Shumsky
Pub: New Page Books
Pack Qty: 0 (Paperback)
ISBN: 9781564145628 - New
Subjects: Health & Fitness, Healthy Living & Personal Hygiene, Body, Mind & Spirit, Mindfulness & Meditation
Author(s): Susan Shumsky
Pub: New Page Books
Pack Qty: 0 (Paperback)
ISBN: 9781564145628 - New
Subjects: Health & Fitness, Healthy Living & Personal Hygiene, Body, Mind & Spirit, Mindfulness & Meditation
228mm x 152mm x 12mm
Publication: 2002Pages: 254
This spiritual self-help book offers easy, step-by-step procedures to master the ancient arts of meditation and enlightenment. It offers practical techniques to increse love, power, and energy; reduce stress and tension; improve health; reverse aging; and bring well-being, contentment, and peace of mind to everyday life.
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