Starch Madness: Paleolithic Nutrition For Today by Richard L.Heinrich

Low stock: 4 left

215mm x 146mm x 12mm

Pages: 192

Starch Madness offers healthy eating guidelines that really work! By eating enough protein and choosing foods that balance our blood sugar, we can eliminate the urge to overeat. Also, by limiting the amount of sugar and certain carbohydrates in our diets we can significantly reduce heart disease, high blood pressure, and many other serious illnesses. Water is another element our modern bodies lack. Over-the-counter drugs are being used for many conditions that can be alleviated by drinking more water.
foreward by BArry Sears (author, the Zone)