Author(s): Marty Tuley Pub: Basic Health Pack Qty: 0 (Paperback) ISBN: 9781591201298 - New
230mm x 152mm x 9mm
Publication:
15 April 2005
Pages: 130
In a completely revised and updated edition of his best-selling book, Marty Tuley presents a direct, unique, lifestyle-changing programme for weight-loss success for the average person, whom he knows doesnt have a lot of time or energy to waste. The Get Off Your Ass! (GOYA) programme is comprised of three core parts, or laps: Education, Exercise, and Nutrition.
