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Taming the Tiger Within: Meditations on Transforming Difficult Emotions by Thich Nhat Hanh
Taming the Tiger Within: Meditations on Transforming Difficult Emotions by Thich Nhat Hanh
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Taming the Tiger Within: Meditations on Transforming Difficult Emotions
Author(s): Thich Nhat Hanh
Pub: Riverhead Books
Pack Qty: 0 (Paperback)
ISBN: 9781594481345 - New
Subjects: Mind, body, spirit: disciplines & techniques, Religion, World Religions, I Ching, Body, Mind & Spirit, New Age, Buddhism
Author(s): Thich Nhat Hanh
Pub: Riverhead Books
Pack Qty: 0 (Paperback)
ISBN: 9781594481345 - New
Subjects: Mind, body, spirit: disciplines & techniques, Religion, World Religions, I Ching, Body, Mind & Spirit, New Age, Buddhism
180mm x 127mm x 20mm
Publication: 6 September 2005Pages: 304
Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life-a wise and exquisite guide for bringing harmony and healing to one's life and relationships.
Acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has inspired millions worldwide with his insight into the human heart and mind. Now he focuses his profound spiritual wisdom on the basic human emotions everyone struggles with on a daily basis.
