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Speedy Yoga: 50 Peaceful Poses to Balance Your Busy Life by Rachel Scott

Speedy Yoga: 50 Peaceful Poses to Balance Your Busy Life by Rachel Scott

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Speedy Yoga: 50 Peaceful Poses to Balance Your Busy Life

Author(s): Rachel Scott
Pub: Cider Mill Press
Pack Qty: 0 (Board Book)
ISBN: 9781604339093 - New

209mm x 161mm x 33mm

Publication: 12 November 2019

Pages: 40

Discover the wonders of stress-free yoga with the help of this speedy pose book.
Save yourself time with easy-to-follow yoga routines specially designed for your busy lifestyle. With dozens of poses just a page turn away, you'll have one less reason to skip your daily workout. This conveniently tabbed pose guide allows you to learn new poses and refresh yourself on your favorites with ease, and with yoga routines for any time of day, perfecting your balance and relaxing your body has never been simpler.

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