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Moonlight Gratitude: 365 Nighttime Meditations for Deep, Tranquil Sleep All Year Long by Silva, Emily
Moonlight Gratitude: 365 Nighttime Meditations for Deep, Tranquil Sleep All Year Long by Silva, Emily
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Moonlight Gratitude: 365 Nighttime Meditations for Deep, Tranquil Sleep All Year Long
Author(s): Silva, Emily
Pub: Rock Point
Pack Qty: 0 (Hardback)
ISBN: 9781631062926
Subjects: Meditations, Sleep, Psychological aspects
Author(s): Silva, Emily
Pub: Rock Point
Pack Qty: 0 (Hardback)
ISBN: 9781631062926
Subjects: Meditations, Sleep, Psychological aspects
0mm x 0mm x 0mm
Publication: 15 March 2017Pages: 256
Enter sleep peacefully with Moonlight Gratitude, a collection of relaxing, guided meditations to calm your restless mind. Ruminate and reflect on the day and fall into sleep peacefully with the calming meditations in this book. Gentle imagery with soothing text provides a nightly ritual to help prepare you for sleep. Spiritual passages and words of gentle encouragement, such as the one below, gu[Bokinfo]
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