Healthy Eating For The Time Poor by Lisa Kathleen Daly

76 in stock

215mm x 197mm x 12mm

Pages: 144

Are you too busy to cook healthy meals?
Do you need ideas for nutritious family meals?
Healthy Eating for the Time Poor is packed with recipes, tips and techniques to ensure you spend less time in the kitchen.
Reliable make-ahead meals, easy-to-follow cooking plans and pre-planned shopping lists will reduce your time in the kitchen and let you reclaim your evening.
over 70 delicious recipes
freezer tips to save time and money
meal planners for cooking once, twice or three times a week
simple ideas to plan, create and store time-saver recipes
slow cooker and pressure cooker recipes