Vegan In 15 Delicious Plant-Based Recipes You Can Cook in 15 Minutes Or Less by Kate Ford

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Pages: 192

Live well and feel energised - go vegan in 15! Vegan food is good for you - reducing your chances of heart disease, diabetes and cancer, while keeping your energy up and your weight down. Vegan food has all the nutrients you need - from calcium in kale and leafy veg to protein in grains, nuts and pulses. Vegan food is better for the environment - cutting out the vast resources and energy required in the raising of livestock. And, contrary to what you may believe, you do not need to spend hours of fiddly prep time to make vegan food delicious. In Vegan in 15, renowned food blogger and leading light of Veganuary 2017 Kate Ford presents the easy way to 'go vegan' - showing you how to conjure up healthy, nutritious meals in just 15 minutes. Full of flavour, colour and character, Kate's irresistible recipes will inspire you to get the most out of a vegan lifestyle, whether you are an established green eater or simply looking for a way to begin.