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Running Science Optimising Training and Performance by John Brewer
Running Science Optimising Training and Performance by John Brewer
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Running Science Optimising Training and Performance
Author(s): John Brewer
Pub: Ivy Press
Pack Qty: 0 (Hardback)
ISBN: 9781782404736 - New
Subjects: Education, Teaching, Physical Education, Sports & Recreation, Running & Jogging
Author(s): John Brewer
Pub: Ivy Press
Pack Qty: 0 (Hardback)
ISBN: 9781782404736 - New
Subjects: Education, Teaching, Physical Education, Sports & Recreation, Running & Jogging
481mm x 415mm x 17mm
Publication: 2017Pages: 192
Running can encompass the absolute extremes of human performance, from speed to endurance. Running Science uncovers the fundamental science that underpins this ubiquitous sport, bringing together the study of biomechanics, nutrition, psychology, health and injury prevention, and the technical development of shoes and running surfaces: it's a complete reference.
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