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Super Spiralized by Orathay Souksisavanh & Vania Nikolcic

Super Spiralized by Orathay Souksisavanh & Vania Nikolcic

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Super Spiralized

Author(s): Orathay Souksisavanh & Vania Nikolcic
Pub: Hardie Grant
Pack Qty: 0 (Hardback)
ISBN: 9781784881023 - New

200mm x 190mm x 12mm

Publication: 21 March 2017

Pages: 72

Vegetable noodles and spaghetti are a great substitution for heavy carbs such as pasta and rice, and make for a much healthier diet. But now and again, its nice to balance out these lighter meals with a treat. In Super Spiralized, authors Orathaty and Vania show you how you can use your spiralizer, mandoline slicer or even just a vegetable peeler to produce creative, delicious meals -- some low-carb, some that are just plain tasty. There are speedy meals, like a Zucchini, feta and mint frittata and an Endive and roquefort salad which are great if youre in a hurry. Some of the recipes featured are low-carb and light, like the Rice-paper rolls, the Grilled vegetable salad, and a Beetroot spaghetti with basil and chevre. Others recipes are purely indulgent, and will show you that you dont have to just make vegetable noodles and spaghetti with you spiralizer. Try some Julienned vegetable tempura, a Butternut squash and filo tart and Steak frites revisited. With over 30 new and exciting recipes Super Spiralized will show you how to make the most out of your spiralizer.

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