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Therapies for Emotional Wellbeing A Complete Guide to Holistic Therapies (Shelfworn) by Jane Alexander
Therapies for Emotional Wellbeing A Complete Guide to Holistic Therapies (Shelfworn) by Jane Alexander
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Therapies for Emotional Wellbeing A Complete Guide to Holistic Therapies (Shelfworn)
Author(s): Jane Alexander
Pub: Carlton Books, Limited
Pack Qty: 0 (Paperback)
ISBN: 9781842228845 - New
Subjects: Health & Fitness, Healthy Living & Personal Hygiene, Holism, Medical, Alternative & Complementary Medicine, Psychology
Author(s): Jane Alexander
Pub: Carlton Books, Limited
Pack Qty: 0 (Paperback)
ISBN: 9781842228845 - New
Subjects: Health & Fitness, Healthy Living & Personal Hygiene, Holism, Medical, Alternative & Complementary Medicine, Psychology
193mm x 127mm x 10mm
Publication: 2003Pages: 128
This guide explains how to improve your emotional health and well-being. Explore more than 50 healing therapies; find out how to incorporate emotional healing and spirituality into everyday life; follow simple exercises and techniques to de-stress your life; learn about 13 spiritual traditions that will enrich your soul; discover how to create an oasis of peace in the midst of a busy schedule; and re-balance and calm your emotions through meditation and dream work.
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