Stop Smoking Now by Allen Carr

328 in stock

208mm x 147mm x 19mm

Pages: 256

Allen Carr's 'Easyway' method of giving up smoking eschews the use of gum or nicotine patches and explodes many of the myths that make it so difficult to stop, such as that smoking helps concentration or that quitting will inevitably lead to weight gain. This edition of the bestseller comes with a hypnotherapy CD that helps reinforce the messages of the book.