Allen Carrs No More Diets by Allen Carr

27 in stock

179mm x 112mm x 7mm

Pages: 128

Allen Carr's weight-loss method is unique. All others involve an element of restriction, leading to feelings of deprivation - which is why so many attempts to lose weight end in failure. With No More Diets you will enjoy your food far more right from the start. Once learned, the principles of Easyway can never be unlearned, ensuring that the benefits in health and well-being you experience will be permanent.No Scare tacticsNo need to feel deprivedChanges the way you think about foodWorks for people who wish to relish their foodYou need never again feel guilty about eating!