Coconut Oil: Recipes for Real Life by Lucy Bee

14 in stock

185mm x 239mm x 22mm

Pages: 160

Recipes for Real Life is just that it features over 100 gluten-free, easy-to-follow, recipes using every day, natural ingredients, including coconut oil and other products from the Lucy Bee range. If you need inspiration in the kitchen or just want a change from the usual, then this is the book for you. Tasty, nutritious meals using ingredients that youll either already have at home or are easy to find in your local shop. Enjoy a little me time, or get a friend or your family to join you as you rustle up your favourite recipes from the book, such as One-Tray Roast Chicken a Sunday roast doesnt have to be a hassle anymore, nor with lots of washing up afterwards! Try a healthy twist in our Fakeaways section, where we use alternative ingredients to achieve mouthwatering dishes youll still feel as though youre indulging in your favourite, naughty takeaway restaurant food. Here we include recipes such as Chicken Katsu Curry, Courgetti Carbonara or Sweet and Sour Chicken. The chapters Brunchin, Glow With The Flow, Saturday Night Fakeaways, Sharing Is Caring, One Pot Cooks, Naughty But Nice and Lucys Larder. We all lead such busy lives and its not always possible to spend hours creating meals, so these recipes intend to nourish and satisfy with minimal prep time (and washing up) involved. Theyre great to share with family and friends or simply to make for yourself and take to work as snacks or to have for lunch the next day. Recipes for Real Life recommends Fair Trade and organic ingredients where possible, which, in turn, supports those communities that produce these and cares for the environment, making a real difference to real lives across the world.