Author(s): Joanne Elphinston & Paul Pook Pub: Lotus Pack Qty: 34 (Paperback) ISBN: 9781905367108 - New
171mm x 171mm x 25mm
Publication:
1 April 2010
Pages: 144
Core Workout is an expert guide to Swiss Ball training for core stability. It is used by top athletes and fitness professionals across a wide range of sports. Swiss Ball training can enhance essential stability and control for your sport.
