Saving Grace How I Gave Up Guilt, Got to Know My Unconscious and Lost Weight for Good by Grace Kitto

Low stock: 1 left

139mm x 215mm x 20mm

Pages: 288

Grace Kitto was a successful TV producer, mother, friend, wife. She was also clinically obese. Her mother had died of diabetic complications and her own weight was pushing 20 stone. One day, 6 years ago, everything changed.This is the story of how she befriended her unconscious; the quietly powerful, frightened, instinctive self within her that was sabotaging every diet she tried. In this moving book she questions herself, the food industry and society that feeds and condemns weight problems. Beautifully readable, extremely funny and inspiring, Saving Grace will stay with you forever.